Office chair Shopping Guide - Choose the right office chair for you

If you work in an office or at home, you probably spend most of your time. According to a survey, the average office worker sits for 6.5 hours a day. Over the course of a year, about 1,700 hours are spent sitting.

But whether you spend more or less time sitting, you can protect yourself from joint pain and even increase your productivity by investing in a high-quality Office Chair. You'll be able to work more efficiently and without the protruding lumbar keyboard and other sedentary ailments that many office workers are prone to. Here are a few important points to consider when choosing a suitable office chair.

When choosing an office chair, consider whether it offers lumbar support. Some people think that low back pain only occurs when doing heavy work, such as construction or manufacturing workers, but often office workers are the most prone to sedentary low back pain. According to a study of nearly 700 office workers, 27% of office workers suffer from low back pain each year.

In order to reduce the risk of lower back pain, you need to choose an office chair with lumbar support. Lumbar support refers to the padding or cushion around the bottom of the backrest that supports the lumbar area of the back (the area of the back between the chest and the pelvic area). It stabilizes your lower back, thereby reducing stress and tension on the spine and its supporting structures.

Space needs to be used efficiently in an office space, which is why it is important to consider size when choosing an office chair. If you work in a small space, in this case, you need to make full use of the space, you need to choose a smaller chair. Before buying an office chair, please measure the size of the area to be used and choose the right size office chair.